Category Archives: General

Heal Yourself Instantly: The Best Healing Method For Each Chakra

Want to push past your fears and life challenges? Understanding the mind-body energy system—known as the Chakra system—is the first step to overcoming obstacles and stagnancy in your life. The Sanskrit word Chakra literally translates to wheel or disk. In yoga, meditation, and Ayurveda, this term refers to wheels of energy throughout the mind-body system. To visualize a Chakra in your…

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