In today’s fast-paced world, it can be difficult to find inner peace and joy. We are constantly bombarded with…
Heal Yourself Instantly: The Best Healing Method For Each Chakra
Want to push past your fears and life challenges? Understanding the mind-body energy system—known as the Chakra system—is the first step to overcoming obstacles and stagnancy in your life. The Sanskrit word Chakra literally translates to wheel or disk. In yoga, meditation, and Ayurveda, this term refers to wheels of energy throughout the mind-body system. To visualize a Chakra in your body, imagine a swirling wheel of energy that keeps you vibrant, healthy, and alive. Since everything in the mind-body energy system is…